According to The National Institute of Neurological Disorders and Stroke (NINDS), 80% of adults experience lower back pain at some point in their lives. Men and women are equally affected by back pain and part of the problem is because we spend so much time sitting. If you have an office job, you’re likely bouncing from chair to chair in meetings and at your desk (most of which likely don’t have proper lumbar support), sit in your car during your commute, and sit in your favorite recliner chair at home while you kick back and watch TV.
With all this time spent sitting, it’s no surprise that investing in a chair with proper lumbar support pays off. But what is lumbar support? And why does it matter?
The infographic below will share some interesting facts about lumbar support, how to take care of your spine, and solutions for those struggling with back issues. Finding the perfect chair is about much more than just comfort. Take care of your spine to take care of your overall wellness.
<a href="https://www.southernmotion.com/blog/2019/04/what-is-lumbar-support-and-why-do-you-need-it"><img alt="What is Lumbar Support and Why Do You Need It? Infographic" src="https://www.southernmotion.com/media/3725/somo-imi-lumbarmg-031519-v1.png" /></a>